Virtual Guided Meditation
Every Wednesday
Join me for a 30 min meditation to gift ourselves presence and stillness within chaos. I will be guiding a meditation grounded in the body and elements with space for silence.
8am welcome
8:15-8:45 meditation session
15 mins for integration and community check in
Prepare a cozy area
Free for all those impacted by displacement,
Donations accepted by all who are able to give generously at this time.
All are welcome
Donations can be sent through venmo to @jaime-schmidtart
8am welcome
8:15-8:45 meditation session
15 mins for integration and community check in
Prepare a cozy area
Free for all those impacted by displacement,
Donations accepted by all who are able to give generously at this time.
All are welcome
Donations can be sent through venmo to @jaime-schmidtart